Bake in the oven for 30 – 45 minutes, until fork tender (shown below). Brush with oil (or maple syrup for oil free), season with salt and pepper (above right). To roast: Place the acorn squash on baking sheet cut side up.Prep a baking sheet (I used a jelly roll sheet) with parchment or silicone mat. Don’t throw the seeds away, you can roast the seeds for snacking! Using a sharp edge spoon or 1 tablespoon measure spoon, scrape around the inside of the squash removing the all seeds. Be sure not to cut too much of the ends or your bowl will have a hole, cut just cut enough to trim it. Turn the squash half on its side again and trim off the end, creating a flat bottom (above left). Lay the acorn squash on it’s side, find the center and cut in half widthwise. Once the top and bottom are sliced off they stand up and are sturdy enough for stuffing. As mentioned above this is my new favorite way to cut squash for stuffing. Season to taste with your favorite salt and pepper.Ĭutting acorn squash in half for roasting and stuffing is super easy and takes just a few steps. Salt + Pepper – My favorite salt is pink mineral salt (affiliate link) which naturally contains essential minerals and trace elements the body needs.Garlic Powder – No substitute, but if you don’t have it you’ll be fine.Sage – Use fresh or dried sage, just a hint is all you need.If you want to substitute for nut allergies, use pepitas (pumpkin seeds). Pecans – Pecans have a unique, rich flavor that pairs well with the other ingredients.And to keep it refined sugar-free, use organic dried fruits. I used a golden berry mix with dried cranberries, cherries, golden raisins and blueberries from Trader Joe’s and it was delicious! To keep this sugar free, look for unsweetened cranberries. Cranberries – Cranberries add a little tart and sweetness.The onions are used raw, if you prefer throw them in with the quinoa while cooking. Red Onion – Substitute the red onion with shallot for a slightly mellower onion flavor, use 1/4 cup finely diced.Chickpeas – Rich in protein, chickpeas add heartiness.Quinoa – Use your favorite quinoa – white, tri-color or red.Acorn Squash – Look for acorn squash that are uniform in size.This is everything you’ll need to make this stuffed acorn squash recipe, along with tips and substitution ideas. Either way, acorn squash is an appetizing and delicious addition to your dinner plan.More Squash Recipes You’ll Love Ingredients You’ll Need This side dish is perfect for your holiday table for a weeknight dinner recipe. Not only does it taste great and provide an excellent source of nutrients, but it also makes for a gorgeous and colorful presentation. I used ¾ cups of each.Īcorn squash is a healthy side dish to serve with a meal. Mix together equal parts brown sugar, softened butter, and pecans. Each half is a serving, so plan your menu according to how people you are preparing dinner for. Cut the squash into two pieces, scoop out the seeds and place the squash into a baking dish. No matter how you say pecan-and you know there are a couple of very distinct ways that people say it-peCAN and pecon. (Hello, Pear and Pecan Salad and Sweet Potato Casserole with Pecans!). Whether for baked goods, in a salad, or as a topping for sweet potatoes or winter squash.pecans scream winter to me. Pecans and winter just go hand in hand to me. ![]() Squash Cookbook: Delicious Recipes of the Most Affordable Superfood-this is a spectacular cookbook if you're looking for more squash recipes.įor this recipe, I decided to top it off with pecans. It is really easy to prepare when you use a vegetable seeder. Which is one reason why we like to freeze pumpkin from the garden, as well as other winter squash. ![]() Granted, when you add in a bunch of butter and brown sugar the healthy label might get a bit skewed, but you can't argue with the fact that the nutrients you find in winter squash are still there.Īnd since acorn squash is loaded with vitamins A and B, potassium and a great source of anti-inflammatory nutrients, you can feel good about eating this winter staple. Jump to Recipe - Print Recipe Pecan Acorn Squash Recipes BakedĪcorn squash is by definition a health food.
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